Pods and Seeds
Lady Finger/Bendi
Country of Origin: Malaysia
PCS / Weight: 1 PKT / 300G (+/-)
Also known as Okra, Lady’s Fingers have a mild flavour and are popularly used in stir fries, soups and stews.
Lady’s Fingers are full of minerals and Vitamins C and K, which help our bodies to maintain healthy skin, nerves, teeth, gums and bones, as well as a healthy heart rhythm. They’re also full of fibre which aids digestion.