Pods and Seeds

Lady Finger/Bendi

Country of Origin: Malaysia

PCS / Weight: 1 PKT / 300G (+/-)

Also known as Okra, Lady’s Fingers have a mild flavour and are popularly used in stir fries, soups and stews.

Lady’s Fingers are full of minerals and Vitamins C and K, which help our bodies to maintain healthy skin, nerves, teeth, gums and bones, as well as a healthy heart rhythm. They’re also full of fibre which aids digestion.

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