Country of Origin: Malaysia
PCS / Weight: 2 PCS / 500G (+/-)
Sweet corn is both a vegetable and a grain. When its fresh, you can eat it directly from the cob and is considered a vegetable. When the kernels are dry, its considered grain. Sweetcorn is extremely versatile and has been a staple food for many centuries. One of the main benefits of sweetcorn is its high fibre content. Fibre aids in digestion, it can decrease the risk of heart diseases, strokes, type 2 diabetes and is perfect for those who are looking to loose weight as it helps you to stay fuller for longer.